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Keep the Holiday Love, Lose the Holiday Pudge: A Guide to Staying Healthy and Fit
#healthyandfit #healthclub #activefit #weightlossworkouts #workoutstolosebellyfat By Andy C. Moussignac Blue Ocean Culture Founder &...
andymoussignac
Dec 27, 2023
3 min read
Bodyweight, weightlifting, and cardio: The miserable trinity of exercise drills.
#healthclubs #healthandfitness #stomachfatworkout #healthyandfit #weightlossworkouts By Andy Moussignac Founder & Owner Blue Ocean...
andymoussignac
Dec 11, 2023
3 min read
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